Home Physical Fitness • ACSM's Resources for the Personal Trainer (4th Edition) by American College of Sports Medicine

ACSM's Resources for the Personal Trainer (4th Edition) by American College of Sports Medicine

By American College of Sports Medicine

ACSM’s assets for the non-public coach presents a huge advent to the sphere of non-public education, protecting either uncomplicated technology issues and useful software. It was once initially designed to assist humans arrange for the ACSM own education Certification examination.

It maintains to serve that functionality, however the marketplace for it has increased to practitioners within the box searching for an extra source, in addition to in an educational atmosphere the place the ebook is a middle textual content for private education courses

Show description

Read Online or Download ACSM's Resources for the Personal Trainer (4th Edition) PDF

Best physical fitness books

Nutrition for Runners

So that it will deal with our physique correct, we have to either workout and consume good. utilizing fabric from popular nutritionist Nancy Clark, Jeff Galloway supplies the reader tips about what to devour, whilst to consume, how a lot to devour, and the way to mix all that along with your education agenda whereas nonetheless maintaining the opportunity to get pleasure from different features of lifestyles.

Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit.

This is often your mind on supply Petersen: each cozy assumption you've a couple of topic is became the other way up, and by the point you end analyzing you are feeling challenged, energized, and smarter. in precisely Ride—"the bible for bicycle riders" (Dave Eggers, long island occasions publication Review)—Petersen debunked the bicycle racing– business complicated and led readers again to the straightforward joys of having on a motorcycle.

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes

Coconut Oil for newbies is the number 1 consultant to utilizing coconut oil for greater healthiness, and sparkling dermis and hair. for hundreds of years, cultures all over the world have used coconut oil for its many dietary and overall healthiness merits. Now, coconut oil is eventually gaining frequent attractiveness for its confirmed skill to assist with weight-loss and enhance hair and pores and skin overall healthiness.

Balancing the Equation

The handstand is likely one of the most elementary, but the most humbling, talents within the span of the actual arts. it sort of feels so easy, but it may be a very difficult ability to profit. due to this, many of us imagine that handstands are reserved for gymnasts and circus performers. allow me say, notwithstanding, that the handstand is obtainable to somebody keen to install the time.

Additional info for ACSM's Resources for the Personal Trainer (4th Edition)

Example text

ACSM’s Resource Manual for Exercise Testing and Prescription. 6th ed. Baltimore: Lippincott Williams & Wilkins; 2009. American College of Sports Medicine and American Medical Association. ACSM & AMA Launch Exercise is Medicine Program. [Internet]. [cited 2007 Nov 5]. org/AM/Template. American College of Sports Medicine. S. cities to better health—The 2010 Report. [Internet] [cited 2010 May]. org 5. American Heart Association. Overweight in Children [Internet]. [cited 2011 Mar 29] Available from:http://www.

The average size of MFCs built in 2010 was 39,726 sq ft. Although they offer a number of clinical and wellness services not typically found in traditional clubs, personal training tops the list of reported nonmembership fee services, with The growing relationship between the fitness industry 88% of centers offering such a program in 2010. and the health care field is evidenced by the steady In addition, 79% report being owned by a hospital growth of medical fitness centers and the establishment or health system, and 72% report holding not-forof the Medical Fitness Association.

Typically, a Personal Trainer conducts an initial interview with a potential client in which basic demographic information is obtained, along with the client’s heath history. Two types of forms are used at a minimum: the health history form and the Physical Activity Readiness Questionnaire (PAR-Q) form. Examples of these and other forms are available in Chapter 11. In addition, it is appropriate during this initial interview to ask clients about their specific expectations for working with a Personal Trainer, what initial goals they may have, as well as any other lifestyle information they can share.

Download PDF sample

Rated 5.00 of 5 – based on 18 votes